Gourmet Market

Don’t feel like cooking dinner?

Come to Prontos and we have you covered. Besides our extensive lunch menu we offer a large selection of homemade meals to go from lasagnas and pastas to salmon and beef Bourguignonne.

Grab a salad, baguette and desert and voila, dinner is ready!

new shelves inside
wine
island pasta side

Dinners to Go for May 17th

  • Atlantic Salmon

    Oven roasted with herbs & lemon with a side of rice & Tzatziki sauce

    $17.95
    Atlantic Salmon
  • Classic Meat Lasagna

    Angus beef sirloin, pasta sheets, marinara sauce, Italian cheeses, herbs, & bechamel

    $9.95 per LB
    Classic Meat Lasagna
  • Italian Manicotti

    Pasta sheets, ricotta, marinara sauce, mozzarella cheese

    $12.95
  • Italian Stuffed Shells

    $12.95
  • Old Fashioned Meatloaf

    Angus beef sirloin, herbs, onion, tomato, panko with a side of home made mashed potatoes & gravy

    $10.95/15.95
    Old Fashioned Meatloaf
  • Prontos’ Fit Plate (Salmon)

    Great for Meal Prep!

    $17.95
    Prontos’ Fit Plate (Salmon)
  • Roasted Veggie Lasagna

    Pasta sheets, spinach, mushrooms, zucchini, carrots, squash, bechamel, Italian cheeses, herbs & home made marinara sauce

    $8.50 per LB
    Roasted Veggie Lasagna
  • Classic Chicken Pot Pie

    Chicken, potatoes, carrots, peas, celery, onions, potatoes, salt & pepper

    $15.95
    Classic Chicken Pot Pie
  • Herbed Chicken Marsala

    $10.95/15.95
  • Artichoke Chicken

    Tender chicken breast, capers, artichoke hearts, Meyer lemon, cream & herbs in a light wine sauce

    $10.95/15.95
    Artichoke Chicken
  • Beef Bourguignonne

    $12.95/19.95
    Beef Bourguignonne
  • Mushroom Roasted Tri Tip

    $19.95
    Mushroom Roasted Tri Tip
  • Classic Chicken Parmesan

    Breaded & fried chicken cutlets, Marinara sauce, Parmesan & Mozzarella over a bed of pasta

    $15.95
    Classic Chicken Parmesan
  • Prontos’ Fit Plate (Chicken)

    Great for Meal Prep!

    $16.95
    Prontos’ Fit Plate (Chicken)
  • Prontos’ Fit Plate (Tri – Tip)

    Great for Meal Prep!

    $19.95
    Prontos’ Fit Plate (Tri – Tip)
  • Mushroom Pesto White Chicken Lasagna

    $9.95 per pound
  • Sweet & Savory Mediterranean Chicken

    Chicken, capers, green olives, white wine, garlic & red wine vinegar

    $16.95
  • Caprese Meatballs

    Beef meatballs stuffed with mozzarella, basil, Parmesan, garlic, oregano and marinara sauce *Limited quantity, call store to confirm*

    $14.95
  • Broccoli Bacon Cheddar Potatoes

    (2) Potatoes loaded with broccoli, bacon, cheddar, parmesan, onion

    $12.95
    Broccoli Bacon Cheddar Potatoes
  • Eggplant Parmesan

    Breaded eggplant, marinara sauce & mozzarella cheese

    $13.95
While you’re waiting for lunch you can also pickup one of our many to-go meals and explore our growing list of local products such as Mermaid Mustard, Chuao Chocolatier, Burgeon Beers, SoCal Sunny Honey, Steady State and Libra coffees to name a few. Along with offering locally made products, Prontos offers additional small batch products from around the country. Everything from fresh pastas, breads, sauces, and soups, jams, honey, shortbreads, cured meats, wine and beer. New products added regularly.

With so many delicious options to choose from, Prontos has something for everyone.

market side view
island dinner side
wine shelves new 3