Gourmet Market

Don’t feel like cooking dinner?

Come to Prontos and we have you covered. Besides our extensive lunch menu we offer a large selection of homemade meals to go from lasagnas and pastas to salmon and beef Bourguignonne.

Grab a salad, baguette and desert and voila, dinner is ready!

new shelves inside
island pasta side

Dinners to Go for November 29th

  • Atlantic Salmon

    Oven roasted with herbs & lemon with a side of rice & Tzatziki sauce

  • Classic Meat Lasagna

    Angus beef sirloin, pasta sheets, marinara sauce, Italian cheeses, herbs, & bechamel

    $$8.95 per LB
  • Italian Manicotti

    Pasta sheets, ricotta, marinara sauce, mozzarella cheese

  • Italian Stuffed Shells

  • Old Fashioned Meatloaf

    Angus beef sirloin, herbs, onion, tomato, panko with a side of home made mashed potatoes & gravy

  • Prontos’ Fit Plates

    Great for Meal Prep! Choose from Chicken, Salmon or Tri Tip

  • Roasted Veggie Lasagna

    Pasta sheets, spinach, mushrooms, zucchini, carrots, squash, bechamel, Italian cheeses, herbs & home made marinara sauce

    $8.50 per LB
  • Classic Chicken Pot Pie

    Chicken, potatoes, carrots, peas, celery, onions, potatoes, salt & pepper

    Classic Chicken Pot Pie
  • Herbed Chicken Marsala

  • Artichoke Chicken

    Tender chicken breast, capers, artichoke hearts, Meyer lemon, cream & herbs in a light wine sauce

  • Classic Chicken Parmesan

    Breaded & fried chicken cutlets, Marinara sauce, Parmesan & Mozzarella over a bed of pasta

  • Beef Bourguignonne

  • Classic Quiche Lorraine

    *Limited quantity, call store to confirm*

  • Greek Veggie Quiche

    *Limited quantity, call store to confirm*

  • Homemade Chili

    Angus beef sirloin, kidney beans, peppers, onion, spices, cheese, jalapeno

  • Mushroom Goat Cheese Spinach Fritatta

  • Lobster Bacon Macaroni & Cheese

    Pasta sheets, lobster, crispy bacon in home made cheddar cheese sauce

    Lobster Bacon Macaroni & Cheese
  • Old Fashioned Macaroni & Cheese

    *Limited quantity, call store to confirm*

  • Sweet & Savory Mediterranean Chicken

    Chicken, capers, green olives, white wine, garlic & red wine vinegar


While you’re waiting for lunch you can also pickup one of our many to-go meals and explore our growing list of local products such as Surf’s up Salsa, Chuao Chocolatier, Burgeon Beers, Living Tea Kombucha, Steady State and Libra coffees to name a few. Along with offering locally made products, Prontos offers additional small batch products from around the country. Everything from fresh pastas, breads, sauces, and soups, jams, honey, shortbreads, cured meats, wine and beer. New products added regularly.

With so many delicious options to choose from, Prontos has something for everyone.

market side view
island dinner side
wine shelves new 3