Prontos’ Gourmet Market & Eatery

Prontos Gourmet Market and Eatery in Carlsbad, California has been a gathering place for locals, visitors and hungry neighbors alike for over 27 years. At Prontos you can grab lunch, stop in to get one of our many pre-made meals, stock your pantry with unique gourmet products, pack a picnic for the beach or let us cater your next event.

Enjoy the inviting atmosphere and delicious food that Prontos has to offer.

Today’s Opening Hours

We're currently closed.

Daily Specials

Our daily specials are perfect for anyone who wants a delicious meal without the hassle of cooking. Our meals are made with fresh ingredients and crafted with care so you can enjoy a casual dining experience in the comfort of your own home. Come visit us today to check out what we have to offer!

Today's daily specials aren't available yet.

Come back later today or visit Prontos and ask our staff.

Lunch Menu

Our lunch menu consists of fresh food made from scratch daily. Enjoy a variety of delicious sandwiches, wraps, pastas and salads or try one of our daily specials. There is something for everyone. Stop by next time you’re in the neighborhood and see what’s cooking!

Don’t feel like cooking dinner?

Come to Prontos and we have you covered. Besides our extensive lunch menu we offer a large selection of homemade meals to go from lasagnas and pastas to salmon and beef Bourguignonne.

Grab a salad, baguette and desert and voila, dinner is ready!

Dinners to Go for September 26th

  • Artichoke Chicken

    Tender chicken breast, capers, artichoke hearts, Meyer lemon, cream & herbs in a light wine sauce

    $10.95/15.95
  • Atlantic Salmon

    Oven roasted with herbs & lemon with a side of rice & Tzatziki sauce

    $17.95
  • Beef Bourguignonne

    $12.95/19.95
  • Classic Meat Lasagna

    Angus beef sirloin, pasta sheets, marinara sauce, Italian cheeses, herbs, & bechamel

    $
  • Italian Manicotti

    Pasta sheets, ricotta, marinara sauce, mozzarella cheese

    $12.95
  • Italian Stuffed Shells

    $12.95
  • Old Fashioned Meatloaf

    Angus beef sirloin, herbs, onion, tomato, panko with a side of home made mashed potatoes & gravy

    $10.95/15.95
  • Prontos’ Fit Plates

    Great for Meal Prep! Choose from Chicken, Salmon or Tri Tip

    $16.95/17.95/19.95
  • Roasted Veggie Lasagna

    Pasta sheets, spinach, mushrooms, zucchini, carrots, squash, bechamel, Italian cheeses, herbs & home made marinara sauce

    $
  • Caprese Meatballs

    Beef meatballs stuffed with mozzarella, basil, Parmesan, garlic, oregano and marinara sauce *Limited quantity, call store to confirm*

    $14.95
  • Classic Chicken Pot Pie

    Chicken, potatoes, carrots, peas, celery, onions, potatoes, salt & pepper

    $15.95
    Classic Chicken Pot Pie
  • Classic Quiche Lorraine

    *Limited quantity, call store to confirm*

    $15.95
  • Greek Veggie Quiche

    *Limited quantity, call store to confirm*

    $15.95
  • Lobster Bacon Macaroni & Cheese

    Pasta sheets, lobster, crispy bacon in home made cheddar cheese sauce

    $15.95
    Lobster Bacon Macaroni & Cheese
  • Mushroom Goat Cheese Spinach Fritatta

    $12.95
  • Mushroom Pesto White Chicken Lasagna

    $8.95 per poud
  • Old Fashioned Macaroni & Cheese

    *Limited quantity, call store to confirm*

    $9.95
  • Sweet & Savory Mediterranean Chicken

    Chicken, capers, green olives, white wine, garlic & red wine vinegar

    $16.95

In the Market

Prontos offers a wide range of gourmet products that are sure to tantalize your taste buds.

Summer Peach Salad
Staff with handmade caramel apple
Hot pastrami on rye bread served and boardwalk fries

Gourmet Catering Carlsbad

Share unforgettable moments over delicious food.

Trinity outside Prontos

Our story

A perfect place to go with friends & family

If you had asked Trinity 27 years ago what her favorite spot was, she’d probably tell you about the unassuming country store surrounded by wineries. The moment she stepped foot in it, she knew it was special.

Today, she wants you to feel the same way about Prontos’ and experience the same love for food.