Prontos’ Gourmet Market & Eatery
Prontos Gourmet Market and Eatery in Carlsbad, California has been a gathering place for locals, visitors and hungry neighbors alike for over 27 years. At Prontos you can grab lunch, stop in to get one of our many pre-made meals, stock your pantry with unique gourmet products, pack a picnic for the beach or let us cater your next event.
Enjoy the inviting atmosphere and delicious food that Prontos has to offer.
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Daily Specials
Our daily specials are perfect for anyone who wants a delicious meal without the hassle of cooking. Our meals are made with fresh ingredients and crafted with care so you can enjoy a casual dining experience in the comfort of your own home. Come visit us today to check out what we have to offer!
Today's daily specials aren't available yet.
Come back later today or visit Prontos and ask our staff.
Lunch Menu
Our lunch menu consists of fresh food made from scratch daily. Enjoy a variety of delicious sandwiches, wraps, pastas and salads or try one of our daily specials. There is something for everyone. Stop by next time you’re in the neighborhood and see what’s cooking!
Don’t feel like cooking dinner?
Come to Prontos and we have you covered. Besides our extensive lunch menu we offer a large selection of homemade meals to go from lasagnas and pastas to salmon and beef Bourguignonne.
Grab a salad, baguette and desert and voila, dinner is ready!
Dinners to Go for September 26th
Artichoke Chicken
Tender chicken breast, capers, artichoke hearts, Meyer lemon, cream & herbs in a light wine sauce
$10.95/15.95Atlantic Salmon
Oven roasted with herbs & lemon with a side of rice & Tzatziki sauce
$17.95Beef Bourguignonne
$12.95/19.95Classic Meat Lasagna
Angus beef sirloin, pasta sheets, marinara sauce, Italian cheeses, herbs, & bechamel
$Italian Manicotti
Pasta sheets, ricotta, marinara sauce, mozzarella cheese
$12.95Italian Stuffed Shells
$12.95Old Fashioned Meatloaf
Angus beef sirloin, herbs, onion, tomato, panko with a side of home made mashed potatoes & gravy
$10.95/15.95Prontos’ Fit Plates
Great for Meal Prep! Choose from Chicken, Salmon or Tri Tip
$16.95/17.95/19.95Roasted Veggie Lasagna
Pasta sheets, spinach, mushrooms, zucchini, carrots, squash, bechamel, Italian cheeses, herbs & home made marinara sauce
$Caprese Meatballs
Beef meatballs stuffed with mozzarella, basil, Parmesan, garlic, oregano and marinara sauce *Limited quantity, call store to confirm*
$14.95Classic Chicken Pot Pie
Chicken, potatoes, carrots, peas, celery, onions, potatoes, salt & pepper
$15.95Classic Quiche Lorraine
*Limited quantity, call store to confirm*
$15.95Greek Veggie Quiche
*Limited quantity, call store to confirm*
$15.95Lobster Bacon Macaroni & Cheese
Pasta sheets, lobster, crispy bacon in home made cheddar cheese sauce
$15.95Mushroom Goat Cheese Spinach Fritatta
$12.95Mushroom Pesto White Chicken Lasagna
$8.95 per poudOld Fashioned Macaroni & Cheese
*Limited quantity, call store to confirm*
$9.95Sweet & Savory Mediterranean Chicken
Chicken, capers, green olives, white wine, garlic & red wine vinegar
$16.95
In the Market
Prontos offers a wide range of gourmet products that are sure to tantalize your taste buds.



Gourmet Catering Carlsbad
Share unforgettable moments over delicious food.

Our story
A perfect place to go with friends & family
If you had asked Trinity 27 years ago what her favorite spot was, she’d probably tell you about the unassuming country store surrounded by wineries. The moment she stepped foot in it, she knew it was special.
Today, she wants you to feel the same way about Prontos’ and experience the same love for food.